- Prep Time
- 10 mins
- Total Time
- 10 mins
- Rendement
- 4
Ingredients
- 2 1/2 tasses
- de yogourt nature sans gras
- 625 mL
- 1/2 tasse
- de sirop d’érable pur à 100 %
- 125 mL
- 1 tasse
- de framboises
- 250 mL
- 1 tasse
- de mûres
- 250 mL
- 1 tasse
- de céréales granola originales
- 250 mL
Directions
Step 1
Dans 4 grands verres, verser 75 ml (1/3 tasse) de yogourt, ajouter 15 ml (1 c. à soupe) de sirop d’érable 60 ml (1/4 tasse) de framboises et de mûres mélangées, et garnir de 30 ml (2 c. à soupe) de céréales granola. Répéter l’opération et servir.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutrition Facts
- Nutrition Description:
- 1 verre
- Calories:
- 310
- Fat:
- 2 g
- Carbs:
- 64 g
- Fibre:
- 5 g
- Protein:
- 10 g
- Sodium:
- 130 mg
