- Prep Time
- 10 mins
- Total Time
- 35 mins
- Serves
- 6
Ingredients
- 12 cups
- kale leaves (about 2 medium bunches)
- 3 L
- 2 tbsp
- vegetable oil
- 30 mL
- 2 tsp
- Cajun spice
- 10 mL
Directions
Step 1
Preheat oven to 275°F (140°C). Thoroughly wash kale; dry well using a salad spinner or paper towels. Place in a large bowl; toss with oil and Cajun spice to taste. Arrange in a single layer on 2 large parchment paper–lined baking sheets. Bake 25 min. or until crisp but still rich green in colour, turning the leaves halfway through. Let cool to room temperature before serving.
Tip
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Nutrition Facts
- Nutrition Description:
- Per serving (1/6 of the recipe)
- Calories:
- 110
- Fat:
- 5 g
- Carbs:
- 14 g
- Fibre:
- 3 g
- Protein:
- 5 g
- Sodium:
- 90 mg