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Prep Time
5 mins
Total Time
10 mins
Serves
4

Ingredients

2 tbsp
lime juice
30 mL
4 tsp
soy sauce
20 mL
1 tbsp
honey
15 mL
1 tbsp
minced ginger
15 mL
2
cloves garlic, minced
1/2 tsp
Asian hot sauce (optional)
2 mL
2 tbsp
canola oil
30 mL
1 pkg
Broccoli, Cauliflower & Carrot Mix
450 g
1 can
Compliments Balance No Salt Added Chickpeas, rinsed and drained
540 mL
1/4 cup
torn basil leaves
60 mL

Directions

Step 1

Whisk lime juice with soy sauce and 2 tbsp (30 mL) water, honey, ginger, garlic and hot sauce (if using); set aside. Heat oil in large skillet set over high heat.

Step 2

Sauté broccoli, cauliflower and carrot mix with chickpeas for 4 to 5 min or until vegetables are tender crisp. Stir in soy sauce and lime mixture; bring to a boil. Remove from heat.

Step 3

Stir in basil. Serve immediately.

Tip

Serve with whole grain steamed rice or noodles.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

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Nutrition Facts

Nutrition Description:
Per serving (1/4 of the recipe)
Calories:
240
Fat:
9 g
Saturated Fat:
1 g
Carbs:
34 g
Fibre:
7 g
Sugar:
9 g
Protein:
8 g
Sodium:
480 mg
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